Gentle Vinyasa Yoga
Studio 3
San-Marie Studios, Southend Road, Billericay.

Gentle Vinyasa Yoga
9:30
Wednesday

Join us for a Gentle Vinyasa Yoga class designed to bring balance, flexibility, and relaxation to your body and mind. This class is perfect for all levels, from beginners to experienced practitioners looking for a slower, more mindful practice.

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In our Gentle Vinyasa Yoga class, you'll flow through a series of poses with ease and grace, focusing on smooth transitions and controlled movements. Emphasis is placed on synchronising breath with movement, creating a meditative and calming experience. Each session aims to enhance your flexibility, build strength, and improve overall well-being while promoting a deep sense of inner peace.

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Whether you're looking to de-stress, improve your flexibility, or simply enjoy a gentle yet effective workout, this class is for you. Come and experience the harmonious blend of movement and breath, and leave feeling rejuvenated and centred.

For more information or to book your spot, please contact us.

We look forward to guiding you on your yoga journey.

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Fees

£12.00 drop-in

£40.00 for a block of four sessions

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CONTACT INFORMATION

Class Instructor - Nicola Emmerson

Contact Email - nicolajaneyoga@gmail.com

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